Swimming to the Endurance Horizon
My training journey to achieve Windermere end to end – How I got into it.… Read More Swimming to the Endurance Horizon
My training journey to achieve Windermere end to end – How I got into it.… Read More Swimming to the Endurance Horizon
Transcending fear of the ocean through breathing and technique and how that brings a return of confidence and capability…. I stood looking out across the Atlantic Ocean toward the horizon. I had a knot in my stomach. I had a strong sense of how bloody massive it was and how small I was. I… Read More Fear, breathing and technique
Rising 1800m from the deep Atlantic, Madeira was formed by volcanic activity and therefore flat terrain is almost unknown. It exists only in a very narrow strip around the coast often only metres wide, and, from a running point of view, by sticking to the contours of the often extraordinarily steep slopes that rise without… Read More Run Madeira