The reflective runner – Ruby Muir

Ruby’s story gives us another window onto the how ultra-sport can help us transcend life’s most difficult and dark times. In this case the death of her father. She also reflects, as a successful racer, on her future in that role and how it challenges her values.

The next video is similar but I just love the running footage. She both has amazing run mechanics and an awesome connection to the trail glued to it yet flying over it at the same time . I wonder if her amazing route through running and her love of just doing it had impacted or even created this her beautiful

natural run rhythm and body wisdom.

Hope you like it as much as I do!