Its bright red! Lots of pockets including a zipped one, good sized back pouch, comfy mesh construction elasticated lacing and dual water storage system – flasks and bladder. This was the best Christmas present of last Christmas. The colour is great, the construction gives the sense of a snug fit and moves with the body,… Read More Salomon Active Skin 8 Run Vest Review
Transcending fear of the ocean through breathing and technique and how that brings a return of confidence and capability…. I stood looking out across the Atlantic Ocean toward the horizon. I had a knot in my stomach. I had a strong sense of how bloody massive it was and how small I was. I… Read More Fear, breathing and technique
TOFU OMELETTE WITH HOMEMADE GARLIC SWEET POTATO AND MUSHROOM BAKED BEANS TOPPED WITH YOGURT AND THYME This is a great healthy breakfast recipe if you have a reducing or meat free diet or just want a tasty alternative to your full english. It is designed to be super high in protein but retaining a reasonable… Read More Omelette with sweet potato and mushroom
Rising 1800m from the deep Atlantic, Madeira was formed by volcanic activity and therefore flat terrain is almost unknown. It exists only in a very narrow strip around the coast often only metres wide, and, from a running point of view, by sticking to the contours of the often extraordinarily steep slopes that rise without… Read More Run Madeira
Endurance Horizon Cafe 